Friday, February 8, 2013

21 Days to a Better YOU!

So what are the chances of you...
 
(1) making a decision
 
(2) putting it into action, and

(3) seeing the fruits of your labor?

Hhhmmm...just try it and see what happens. Take a few days to figure out one thing that really needs to change in your life in order to propel you forward. Only choose one, for now. If you are anything like me, more than that may overwhelm you, especially in the beginning. Take this weekend to reflect. Pick a start date between Monday February 11 and Wednesday February 13. Make EVERY effort to put into practice the thing(s) that will allow you to see significant changes in your life at the of the 21 days.

It doesn't really matter what it is...quitting smoking, eating better, exercising, organizing your home/work space, ending procrastination, etc. And don't worry, the steps don't have to be anything drastic or major. Our motto here is "start small, finish STRONG!

Keep a daily journal of what you've done that day and what you plan to do tomorrow. Reflect on your feelings and how you are beginning to grow. Be sure to do this regularly so that you won't leave out any important details.

At the end of the 21 days, depending on your start date, send me an email improvingthehumanexperience@gmail.com sharing your progress. You can also check back here as well as the IHE Facebook page for daily encouragement and support. And if you need me before you 21 days are up, I am available.

I am praying and believing for your progress. I'M EXCITED!


WHAT I KNOW FOR SURE~In order to see changes, you've got to make changes. NOTHING JUST HAPPENS!

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